Welcome to Deep Thinking with Dr. Steven Stolz
Welcome to the official blog of Deep Thinking with Dr. Steven Stolz, where academic rigor meets real life. I'm thrilled to announce that our first episode will be available this week across all major podcast platforms!
What to Expect from This Podcast
Deep Thinking is designed for intellectually curious professionals who value evidence-based approaches to personal development and wellbeing. Each episode transforms complex academic research into practical wisdom you can apply to everyday challenges.
Our premiere episode tackles a topic affecting millions: Burnout: When Your Mind Says No. In this deep dive, we'll explore:
The clinical recognition and definition of burnout
Early warning signs that are often overlooked
Workplace factors driving our modern burnout epidemic
The surprising connection between perfectionism and burnout
Evidence-based strategies for recovery and prevention
About This Blog
This blog will serve as a resource hub for podcast listeners, featuring:
Extended show notes and additional resources
Deeper explorations of topics covered in episodes
Guest contributor insights
Recommended readings
Responses to listener questions
I believe that valuable research shouldn't remain locked in academic journals—it should be accessible to everyone who can benefit from these insights. My goal is to bridge the gap between scholarly research and practical application, helping you navigate life's complexities with both intellectual depth and actionable strategies.
Subscribe and Join the Conversation
You'll find the podcast available on Apple Podcasts, Spotify, YouTube Podcasts, and everywhere else you listen to podcasts. New episodes will be released bi-weekly on Wednesdays.
Have a topic you'd like explored in a future episode? Questions about burnout or other upcoming themes? I'd love to hear from you at deepthinking@stevenstolz.com.
Thank you for joining me on this journey of deep thinking. I look forward to exploring important questions together, with the intellectual rigor they deserve and the practical focus we all need.
Stay curious and think deeply,
Dr. Steven Stolz
