Where Academic Rigor Meets Real Life
Deep Thinking transforms complex academic research into practical wisdom for your everyday challenges. Join Dr. Steven Stolz as he explores topics that matter with both intellectual depth and actionable insights.
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About the Podcast
Deep Thinking with Dr. Steven Stolz bridges the gap between evidence-based research and real-world application. Each episode takes you on a journey through topics that matter—from burnout and sleep science to perfectionism and mindfulness—providing both the intellectual framework and practical strategies you can apply immediately. Here’s what to expect:
Solo Deep Dives - Dr. Stolz explores complex topics through a philosophical and evidence-based lens
Expert Conversations - Enlightening dialogues with specialists who bring unique perspectives
Practical Wisdom - Every episode concludes with actionable takeaways you can implement right away
Intellectual Respect - Complex ideas presented clearly without oversimplification
The Loneliness Epidemic: Connected Yet Alone
We live in the most connected era in human history, yet loneliness has reached epidemic proportions. In this episode, Dr. Steven Stolz explores this modern paradox, examining why social media and digital connectivity often leave us feeling more isolated than ever. Discover the science behind loneliness and evidence-based strategies to build meaningful connections in our hyperconnected world.