Burnout doesn't happen overnight—it's a gradual process that develops when chronic workplace or life stresses aren't effectively managed. In this episode of the Deep Thinking Podcast, we explore evidence-based strategies for both preventing burnout before it takes hold and recovering when you're already experiencing symptoms. Whether you're feeling the early warning signs or trying to help someone who's deeply affected, these approaches can make a meaningful difference.

We're thrilled to announce that the renowned psychiatrist and researcher Dr. Gordon Parker is featured as a special guest on the Deep Thinking Podcast. In preparation for this insightful episode, we've compiled a comprehensive profile of Dr. Parker's groundbreaking work and contributions to our understanding of mental health conditions, particularly in the areas of mood disorders and burnout.

Who is Dr. Gordon Parker?

Dr. Gordon Parker AO is an Australian psychiatrist and Scientia Professor of Psychiatry at the University of New South Wales. As the founder of the Black Dog Institute, a facility for diagnosis, treatment, and prevention of mood disorders, he has dedicated his career to advancing our understanding of depression, bipolar disorder, and more recently, burnout.